*Link to listen to the episode is at the bottom of the page Week 7 Recap – Lima Peru Tough decisions have to be made. It is very clear that Peter is a hopeless romantic and loves to see the emotions. He wants to have fun and see the struggle. He asks the ladies to… Read More Episode 161: Bachelor: Pilot Pete, S24 E7 Recap – Sweet Nature
** Link to listen to the podcast is at the bottom of the page Thank you for being here. I appreciate you and the time you spend with me. So Good They Can’t Ignore You by Cal Newport is such a phenomenal book. I LOVED it! Valentine’s Day I encourage you to do something thoughtful… Read More Episode 160: Appreciation Is Key & Valentine’s Day
Week 6 Recap – Sweet Telenovela in Chili Peter decides to handle the drama in a productive way. Way to go, Peter!!! 1:1 dates Victoria F. and Hannah Ann. Kisses Everyone. Finally, see one with Natasha Drama: mostly between Tammy and Mykenna Rose Ceremony – 6 Ladies Left Hannah Ann – date rose Kelley Kelsey… Read More Episode 159.2: Bachelor S24 E6 – Sweet Telenovela in Chili
** Link to listen to the episode is at the bottom of the page. Missy Garcia is a Sex & Leadership Coach and she is my powerful guest today. Missy does a lot of work with trauma-informed deep healing. Today we talk a lot about couples and where sexual trauma can affect intimacy. “My husband’s… Read More Episode 159: I’m Not The Tool, I’m the Guide with Missy Garcia
** Link at the bottom of the page to listen to the episode. Lots of drama and disappointment this episode. Victoria P loses some credit with the girls and Peter, Alayah comes back and no one is happy about that besides Peter, Victoria F’s ex-boyfriend plays at a private concert for Peter and her –… Read More Episode 158.1: Bachelor – Pilot Pete – S24 E4 Recap – Hello Cleveland
** link to listen is at the bottom of the page You’re in a relationship and your man wants to go to a strip club… what do you do? Keoni and I discuss our perspective. Takeaways: Communicate, communicate, communicate – no secrets! Have a strong emotional bank account Set guidelines that help everyone feel comfortable… Read More Episode 158: Should Your Man Be Allowed To Go To Strip Clubs?
** The link to listen to the episode is at the bottom of the page. We’re continuing our discussing around making the decision to have a kiddo or not. Today, my friend and coworker from the past, Leah Goetz is my guest and joins me in the discussion around making a decision to have kids… Read More Episode 156: To Have Kids or Not To Featuring Leah Goetz (Part 2 of 3)
** Link to listen to the episode is at the bottom of the page Kisses this episode: Victoria P Alayah Kelley Tammy Received a Rose This Week Victoria P Sydney Madison Victoria F. Kelsey Hannah Ann Natasha Lexi Shiann Kelley Kiarra Tammy Savannah Deandra Mykenna Went Home This Week: Alayah (will be back though) Alexa… Read More Episode 155.1: Bachelor Week 3 Recap – Not Another Jed
** Link to listen to the episode is at the bottom of the page. Tips to take away: When you need to take an emotional time out, use that time to self-soothe instead of increasing your distress If you’re acting like something is the matter don’t respond with “nothing” or “I’m fine” when someone asks… Read More Episode 154.1 Bachelor Week 2 Review – Champagne Crisis
** Link to listen to the podcast is at the bottom of the page. A pivotal moment in my life perspective happened in my teens. Today I share a story about a dark day in my life. It’s been a skeleton in my closet for decades. Before today, I’ve only shared this story with Keoni.… Read More Episode 154: Life Is For You