— Affirmations, Books I love, Challenges, Happiness, Lifestyle, Love, Resource, Wellness, Work with Me —

My Mirror Work Guidebook For Women Is Here!!

September 8, 2021

Hi, Love Bugs!! I’m super duper excited to share with you the mirror work guidebook I created for women to enhance their self-love and confidence!! I have been really tapping into what would feel really good to create or do as I continue down my career path and I then it hit me, to create… Read More My Mirror Work Guidebook For Women Is Here!!

— Challenges, Lifestyle, Wellness —

28 Day Trampoline Challenge

September 25, 2018

Hey hey hey! Let’s do some good for our mind, body, and soul! Who is with me? Let’s do a 28-day trampoline challenge. If you need to, get your doc’s okay and then let’s get to jumping! What’s with trampolining/rebounding? Not only is it a fun way to move our bodies, but we also get… Read More 28 Day Trampoline Challenge

— Challenges, Happiness, Lifestyle, Love —

WHAT IF WE PRACTICED GRATITUDE EVERY DAY FOR A MONTH?

July 6, 2018

What would happen if every day we thought about and wrote down five to ten things we are grateful for? I’m ready to find out! Are you? Let’s see how it shifts us on a mind, body, and soul level, if at all. On July 8th (who needs to start on the 1st anyway), I… Read More WHAT IF WE PRACTICED GRATITUDE EVERY DAY FOR A MONTH?

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Self-Love, Feminine Energy

Category: Challenges

My Mirror Work Guidebook For Women Is Here!!

28 Day Trampoline Challenge

WHAT IF WE PRACTICED GRATITUDE EVERY DAY FOR A MONTH?