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Hello Beautiful!! I have been wanting a muse for a couple of years now and it’s been reminding me every time I look at my vision board. And guess what?? This Christmas, I got one!! Yahoo!! What is Muse? It’s a headband that you wear when you’re meditating. You can do guided or unguided with… Read More I Love My Muse
Hello My Beautiful Friends! Episode 3 of Glow Up with Steph is now ready for you to view. I hope you receive something helpful in this episode. I wanted to share links to the resources I discussed. Join this channel to get access to the perks: Glow Up Facebook Group Inner Circle Dr. Zenovia Advanced… Read More Glow Up with Steph Episode 3
Hi, Love Bugs!! I’m super duper excited to share with you the mirror work guidebook I created for women to enhance their self-love and confidence!! I have been really tapping into what would feel really good to create or do as I continue down my career path and I then it hit me, to create… Read More My Mirror Work Guidebook For Women Is Here!!
Sweet Soul, You have so much more to offer the world than just what your body looks like. And this guided meditation is a reminder and an assistance to you on your journey of loving and accepting your body. Your body is incredible and worthy of your love and acceptance regardless of what society tries… Read More Love and Accept Your Body Now
Anyone else ever get caught in the cycle of replaying all the mistakes you ever made in your entire life? I used to do this and obsess over the mistakes I made and how I could do such things. Self-forgiveness saved me. So just in case you could use a little self-forgiveness, I made this… Read More It’s Time To Forgive Yourself
Hello Moon Babes, February 11th brings us a new moon that is delightfully lucky around love and money. So I thought I’d make you a meditation to help you set your intentions and visualize yourself creating what you desire while exploring where your heart wants to take you, inviting your uniqueness to join you on… Read More February 11th & The New Moon Meditation
Well, this has been a fun ride and it’s time to say farewell. Rate and Review the Beautifully Changed Podcast on iTunes Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE… Read More Episode 213: Farewell
Statistically, the odds were stacked against me. That didn’t stop me. Perhaps I was a little baby stoic and Marcus Aurelius was whispering in my little ears. I wasn’t supposed to have love, yet I have the most incredible relationship I know. I wasn’t supposed to be successful, yet I am. I was supposed to… Read More Episode 212: I’m Not Supposed To Have The Life I Have
