Hey there, Beautiful Soul! Let’s get our affirmations on while moving our bodies. You in? Let’s do it! Today, the affirmations start around the theme of love and then sprinkle in a few others. Find one that resonates with you most and make it your bestie for the week. Also, it’s time to start letting… Read More Episode 71: Sunday Affirmations (Love)
Hey, Steph. I’m wondering what I can do. Whenever my boyfriend and I have an argument, he gives me the cold shoulder and then I feel crazy trying to talk to him because I end up yelling and saying really mean things. Any advice? Thanks, Brit Hi, Brit! Thank you so much for your question.… Read More Stop The Pain Of Being Ignored & Getting The Cold Shoulder
John* recently asked, “I want a date with my wife to end in sex. I really enjoy connecting with her physically. How do I make this happen? Does the food matter?” Great question and makes sense. Many husbands have the love language of touch and one of their favorite activities and ways of connecting is… Read More How To Create A Date That Ends In Sexy Time
Today’s affirmations are centered around money. And then I throw in a few other ones. We all use money, wouldn’t it be nice to have a positive relationship with it? Let’s jump in. Remember to download the episode and pick an affirmation to use for the week. Sending so much love and positivity your way, Steph… Read More Episode 66: Sunday Affirmations 14 (Money)
Happy Thanksgiving Beautiful Soul!! Man, oh man, am I thankful the world has you. I know on a day to day basis, you might not think you’re making that much of a difference. Please know you are. The ripple effect from your kindness, generosity, forgiveness, compassion, creativity, playfulness and all the other goods truly makes… Read More Episode 65: I’m So Thankful For You
note – I’ll be updating this as I find neat ideas for you 😉 Make sure to look for Black Friday and Cyber Monday specials! Hey there you little gift giving lover you! Isn’t it so exciting to get gifts for other? I love this! Hopefully, you’re better at not giving people their gift the… Read More Your Gift Guide For The 2018 Holiday Season And Beyond
Affirmations and Gratitude Day!! Whoot whoot! Let’s get our feel good on. Remember to download and share! Sending love your way! Steph https://media.blubrry.com/beautifullychanged/content.blubrry.com/beautifullychanged/episode_64_Sunday_Affirmations_13.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS
You’ve heard it too right, that the 5 people who we spend most of our time with we become like? Why don’t we hear this when we’re youngsters? Like kindergarten is a great time to begin to realize, the grubby hands we’re sharing with will shape our personalities. And it makes sense why sometimes as… Read More How To Make Your Future Awesome
I get it, if I run, I pee. #momlife which is why I stick to my goal of nailing the handstand. Though I’m still waiting for my massive success… and convincing millions to love their fine selves…. I’ve also found myself overcoming lies that will sneak into my life and blindside me from my greatness.… Read More Girl, Wash Your Face – Book Review
Your daily choices shape you and the changes that happen or don’t happen in your life. Creating habits is something you’re doing all of the time. So don’t be feeling overwhelmed here. This is simple and takes effort to maintain your awesome new habits. Remember, you are already creating a habit by your daily choices. I’m… Read More Episode 61: Your Daily Choices Shape You & Your Life