Everyone knows how much I love Boho Beautiful yoga, Pilates, and vlog videos on YouTube. They are all about making the world a better place and spreading awareness on how we can as well. Finding out they are vegan was just a bonus for me. Making the world a better place starts with yourself. To me… Read More A Fun Way To Make Your Donation Count
The fire surrounds me. Night after night, the fire over takes me as I fall into it from the couch I fall asleep on. These nightmares quickly become what I can count on. In a home that I do not know. Living with strangers who don’t know the words to frog on a log. People… Read More A Year Of Fire
Conflict can really feel sucky. You might feel frustrated, overwhelmed, scared, angry, sad, stuck, no idea what to do, or utterly defeated. However, conflict helps us learn about each other. So in a sense conflict is really helpful. It’s how we deal with conflict that is going to hurt or help our relationships. Every marriage… Read More Conflict Resolution in 5 Easy Steps
Hello Friends! Let’s start the day by getting our mindset in a more POSITIVE PERSPECTIVE. Our morning routine can really influence the awesome or crappy level of the rest of our day. So let’s make our day awesome! Gratitude Starting with a big fat dose of gratitude my friends. Take a couple of minutes or… Read More Morning Mindset – Are Your Words & Actions In Harmony?
The other day my husband, son and I were playing. I had left the room for a minute and my 4 year-old came running after me a few minutes later to tell me that daddy was in my chair. Keoni and I had a giggle and then it hit me like a brick to the… Read More Why I Will Never Tell My Son Not To Tattle
Let’s have a love affair with time shall we?! Seriously, come along with me on this journey. Time is always with us. We are always with time. Our lives are connected with time. Yet, it is always leaving us. And we can’t get more. No matter how much we plead or sweet talk it. Once… Read More Are You Treating Your Time Like The Priceless Resource It Is?
Meditation is a wonderful practice for your mind, body, and soul. One of the best ways to connect with your higher self. And even though we can meditate anywhere, I thought it would be nice to talk about a special spot we can make in our home. Create A Meditation Space A meditation space is… Read More Create A Meditation Space
Do you remember how easy a relationship is when you are falling in love? When butterflies are having a party in your stomach? It is so easy. Easy to do the little things that really let your person know they matter. You want them in your life. They matter to you. You let them know… Read More 8 Ways To Tell Your Spouse They Matter
If you’ve just moved to an urban area and left your college or hometown friends behind, you need a way to invite new people into your world. However, making friends isn’t as easy as it used to be. Throughout elementary school, high school and college, it probably seemed that friendships formed naturally for you. Now… Read More Bumble BFF Wants To Be Your Best Friend
Relationships can bring some of the greatest joys and deepest heartaches. We all want to have a happy and satisfying relationship. And many of them start out that way and then somewhere along the line, something shifts. A negative cycle may develop or distance comes into the relationship. Even if you have great intentions, the… Read More The Seven Principles For Making Marriage Work by John Gottman – Book Review