Meditation is a wonderful practice for your mind, body, and soul. One of the best ways to connect with your higher self. And even though we can meditate anywhere, I thought it would be nice to talk about a special spot we can make in our home. Create A Meditation Space A meditation space is… Read More Create A Meditation Space
Do you remember how easy a relationship is when you are falling in love? When butterflies are having a party in your stomach? It is so easy. Easy to do the little things that really let your person know they matter. You want them in your life. They matter to you. You let them know… Read More 8 Ways To Tell Your Spouse They Matter
If you’ve just moved to an urban area and left your college or hometown friends behind, you need a way to invite new people into your world. However, making friends isn’t as easy as it used to be. Throughout elementary school, high school and college, it probably seemed that friendships formed naturally for you. Now… Read More Bumble BFF Wants To Be Your Best Friend
Relationships can bring some of the greatest joys and deepest heartaches. We all want to have a happy and satisfying relationship. And many of them start out that way and then somewhere along the line, something shifts. A negative cycle may develop or distance comes into the relationship. Even if you have great intentions, the… Read More The Seven Principles For Making Marriage Work by John Gottman – Book Review
This Book Was Meant To Come Into My Life I always knew it was important to say yes to myself. I think we all kind of have that instinct. But we spend so much time fighting it. Scared of people judging us or looking dumb. And then we watch life zooming past us and then… Read More Year of Yes by Shonda Rhimes – Book Review
Sometimes The Budget Is Tight And this may prevent us from spoiling our love the way we would like to or used to once-upon-a-time. I beg you to not let your budget get in the way of pampering your partner. Or the length of your relationship stop you from being thoughtful. Being thoughtful after 10,… Read More 12 Thoughtful Things To Do For Your Love On A Budget
Full Heart to Heart Break I’ve been thinking about how to share this story over the last couples weeks. I know it is a story that many relate to. And one that many do not. It’s one that I don’t have the skills to paint the picture of the unconditional love that was given and… Read More 10,000 Walks
Stop Limiting Yourself To Average Stop being average. We have enough average. I mean… unless that is your life goal. Then you nailed it! I found this video and I love what it has to say. So I am sharing it with you. Enjoy! How do you plan to release the average in your life?… Read More Stop Being Average
When your child asks you where babies come from, how do you answer? This can feel like a tough spot. How much information do you share? Do you tell the truth or make up a cute story? What about the names of the body parts? Is it okay to use the actually terms penis, vagina,… Read More It’s NOT The Stork by Robie H. Harris – Book Review
In grad school, I remember one of my professors talking about how mothers are the gatekeepers to the kids. And how important it is to let the father be really involved in the child’s life. To also step back and let the father parent in ways that feel natural to him. That the father holds… Read More How To Be An Amazing Dad