Happiness, Love, podcast, Resource

Episode 196: It’s Time To Give Your Heart Space Some Love

Well, this week is all about tips around your heart space. To release, give, and receive. Enjoy! Share what you’re doing this week with me on Instagram @beautifullychanged Do the self-love free 12-week challenge here. Rate and Review the Beautifully Changed Podcast on iTunes Awesome Sauce, if you liked this show, please remember to Rate and… Read More Episode 196: It’s Time To Give Your Heart Space Some Love

Books I love, Happiness, podcast

Episode 195: Maintain The Person You Want To Be with Nancy Richardson Fischer

Nancy Richardson Fischer joins me again today to talk about her book The Speed of Falling Objects and relationships. She is one of my favorite people to listen to talk and I love to read her stories. Nancy Richardson Fischer is a published author with children’s, teen and adult titles to her credit, including: When Elephants… Read More Episode 195: Maintain The Person You Want To Be with Nancy Richardson Fischer

Lifestyle, podcast, Resource

Episode 194: It’s Time To Love On Your Skin with Sunny Subramanian

Sunny Subramanian from Vegan Beauty Review is my guest today and we are going to talk about skincare and self-care! Sunny came into my life at a vegan BBQ for the fourth of July and we’ve been trading tips ever since. She is my favorite go-to person for skincare because she is so incredibly knowledgable… Read More Episode 194: It’s Time To Love On Your Skin with Sunny Subramanian

Happiness, Lifestyle, Parenting, podcast, Resource

Episode 192: Kids and Spirituality with Dana Watson

Lucky duckies, Dana Watson joins me again for today’s episode! Dana shares her experience of why cultivating a kid’s spirituality is so amazingly important. Dana and I talk about how kids can sense who is connected to the spiritual realm and often drawn to those people. They feel known in that energy space. Kids teach… Read More Episode 192: Kids and Spirituality with Dana Watson

Happiness, Lifestyle, Parenting, podcast, Resource

Episode 191: Empower Your Child with Dana Watson

Dana Watson is my fantastic guest today! And we are talking about the importance of empowering kids. For 25 years Dana built a career as a professional nanny. She has worked with clients from coast to coast. A part of her passion as a nanny was helping the children better understand themselves and their relationship with their… Read More Episode 191: Empower Your Child with Dana Watson

Business, Happiness, Lifestyle, podcast, Resource

Episode 190: Embrace Who You Are and Your Brand with Kaye Putnam

Today’s guest is Kaye Putnam. I’m a huge fan of hers. Seriously, I actually take her branding courses and they have helped me so much with my brand and understanding myself. Plus, I made an awesome friend in one of the courses as my accountability buddy. (cheer for awesome connections) And, I just found out… Read More Episode 190: Embrace Who You Are and Your Brand with Kaye Putnam

Happiness, Love, podcast, Resource

Episode 189: Deepen Your Intimacy with Thomas Westenholz

Today, we dive into intimacy and how to build and/or keep it strong in your relationship. Grab your notebook and your favorite pen to take notes on creating a deeper and more intimate connection with your partner. Thomas Westenholz is the Founder of Zensensa.com the leading institute for relationship intimacy. He is the author of… Read More Episode 189: Deepen Your Intimacy with Thomas Westenholz