Releasing Weight

This recording will get you on the path to releasing (losing) weight. For maximum results listen to one of these recording once a day.

Relationship With Food

For those who wish to have a more positive relationship with food and remove the harmful relationship that you may have built up over the years.

Movement

Fantastic for the times you feel sluggish and Netflix is way more appealing than getting any kind of physical movement in.

Ideal Body

Don’t beat yourself up with how you look, criticizing yourself into the perfect body is no fun for anyone and doesn’t actually work. Turn it around with visualizing your ideal body.

 

*Remember to NEVER drive or operate heavy machinery when listening to a hypnosis recording. Allow yourself the time to listen to a recording in a comfortable position when you will be uninterrupted for the duration of the recording. It is also best if you have not had caffeine an hour before listening to a recording.

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