*Link at the bottom of the page to listen to the episode. Remember to share and review. Thanks! Sex and Embodiment Coach, Agnes Zausz, joins me today. We talk about exploring all the sides of yourself, including your sexy and fierce side along with your tender and kind side. Agnes loves to work with women… Read More Episode 167: Just Show Up As You Are – Featuring Agnes Zausz
*The link to listen to the episode is at the bottom of the page. 🙂 It’s time to meet the families during the hometown dates. The dates look like a lot of fun. And of course, Victoria F brings the drama and shows us once again that she isn’t ready to have difficult conversations. To… Read More Episode 163: Bachelor S24 E8 – Pilot Pete & Hometown Love
Meditation is a wonderful practice for your mind, body, and soul. One of the best ways to connect with your higher self. And even though we can meditate anywhere, I thought it would be nice to talk about a special spot we can make in our home. Create A Meditation Space A meditation space is… Read More Create A Meditation Space
Do you remember how easy a relationship is when you are falling in love? When butterflies are having a party in your stomach? It is so easy. Easy to do the little things that really let your person know they matter. You want them in your life. They matter to you. You let them know… Read More 8 Ways To Tell Your Spouse They Matter
If you’ve just moved to an urban area and left your college or hometown friends behind, you need a way to invite new people into your world. However, making friends isn’t as easy as it used to be. Throughout elementary school, high school and college, it probably seemed that friendships formed naturally for you. Now… Read More Bumble BFF Wants To Be Your Best Friend
Relationships can bring some of the greatest joys and deepest heartaches. We all want to have a happy and satisfying relationship. And many of them start out that way and then somewhere along the line, something shifts. A negative cycle may develop or distance comes into the relationship. Even if you have great intentions, the… Read More The Seven Principles For Making Marriage Work by John Gottman – Book Review
This Book Was Meant To Come Into My Life I always knew it was important to say yes to myself. I think we all kind of have that instinct. But we spend so much time fighting it. Scared of people judging us or looking dumb. And then we watch life zooming past us and then… Read More Year of Yes by Shonda Rhimes – Book Review
Sometimes The Budget Is Tight And this may prevent us from spoiling our love the way we would like to or used to once-upon-a-time. I beg you to not let your budget get in the way of pampering your partner. Or the length of your relationship stop you from being thoughtful. Being thoughtful after 10,… Read More 12 Thoughtful Things To Do For Your Love On A Budget
Who said you were not enough? Who treated you like you are not enough? Made you feel like you are unlovable? Kick those people out of your head (and maybe even out of your life – or add in some MAJOR distance). They were lying to you. They have already taken a piece of you… Read More Why You Need To Become Your Biggest Fan
Full Heart to Heart Break I’ve been thinking about how to share this story over the last couples weeks. I know it is a story that many relate to. And one that many do not. It’s one that I don’t have the skills to paint the picture of the unconditional love that was given and… Read More 10,000 Walks