The other day my husband, son and I were playing. I had left the room for a minute and my 4 year-old came running after me a few minutes later to tell me that daddy was in my chair. Keoni and I had a giggle and then it hit me like a brick to the… Read More Why I Will Never Tell My Son Not To Tattle
Boom, boom, boom is all I can hear as my heart is pounding. My face feels as though lava is flowing under my skin. My hands are far from steady. I am not even sure I remember how to breathe in this moment. Conflict is knocking. I must advert it. How can I get away… Read More When The Lava Stops Flowing
What could have you done today if you believed in yourself? Life is long, but it is also short. I was reminded of that this week when my older sister was in a rollover in her Jeep. Though she is injured, it could have been much much worse. As she is recovering from her injuries,… Read More How Will Your World Change Once You Believe In Yourself?
Let’s have a love affair with time shall we?! Seriously, come along with me on this journey. Time is always with us. We are always with time. Our lives are connected with time. Yet, it is always leaving us. And we can’t get more. No matter how much we plead or sweet talk it. Once… Read More Are You Treating Your Time Like The Priceless Resource It Is?
I(Keoni) am not a guru when it comes to personal development. However, I qualify as a personal development expert according to Tim Ferriss’s book, The 4-Hour Workweek. I have read/listened to an absurd amount of business and personal development books. And then I apply what I am learning that speaks to me and my journey.… Read More I Am Not a Guru
Meditation is a wonderful practice for your mind, body, and soul. One of the best ways to connect with your higher self. And even though we can meditate anywhere, I thought it would be nice to talk about a special spot we can make in our home. Create A Meditation Space A meditation space is… Read More Create A Meditation Space
Releasing Weight This recording will get you on the path to releasing (losing) weight. For maximum results listen to one of these recording once a day. Relationship With Food For those who wish to have a more positive relationship with food and remove the harmful relationship that you may have built up over the years.… Read More Weight Management
We LOVE Mt. Tabor Our family likes to go on a lot of adventures. However, we find ourselves going back to Mt. Tabor often. Each time feels familiar yet it is a completely different experience. Some Cool Things About Mt. Tabor It is a volcanic cinder cone – so that’s pretty neat. The off leash area… Read More Why You Need To Check Out Mt. Tabor
We need to be kind to our planet. Really we are causing so much harm to our planet, the world around us. Our home. Just watch one documentary on Netflix and you can see that the rain forests are in danger and the ocean as well. And for what? A fat pocket? Tasty bacon? I… Read More Let’s Be Nice To Our Planet
Let’s Release the Fear of Failure This hypnosis recording is for those of you who are wanting to release the fear of failure. Some of you may also have anxiety that comes with that fear. The fear of failure is released and allows you room to embrace your ideal self. This includes confidence, the freedom to… Read More The Museum – Hypnosis Recording on Fear of Failure
