Hello Cuties!! I hope you are enjoying this wonderful holiday season. I get a ton of questions and interest in hypnosis and weight loss, especially between now and January. This year I thought I would get ahead of the game and make a recording for those of you who are wanting to stick to your… Read More Unlock Your Skinny
It Rains On The Rich (thanks for the reminder Jim) As I was talking with my client, he was expressing a story that I have heard from many. Fearing emotional pain that comes from others judgements. From disappointing someone else. Therefore, he can never make a mistake. Because if he disappoints someone or go against… Read More Living As A People Pleaser Still Brings Emotional Pain
Good Morning Hi Cuties! Okay so I just started making this tea in the morning. I wasn’t expecting it to be as delicious as it is. So I wanted to share it with you all so you can start your day off with wellness in a mug. I have never been a coffee drinker by… Read More Love This Morning Tea
Power Packing My Smoothie I love smoothies. For reals. I make them for my family on a daily basis. It’s a wonderful and tasty way to get in a bunch of yummy nutrients for our awesome bodies. I wanted to share some of the goodies I add to my smoothies with you cuties. Often times,… Read More Enhance Your Smoothie
Hello Hearthstone Keoni is pretty much a master at video games and I can barely figure out how to move around in a game. However, my husband finally got me to play a video game. For reals. Like play it at least once a day with him. His birthday was on the 17th and he… Read More Hearthstone Is Benefitting My Relationship
Hi Cuties! We often hear that passion fades in every relationship. There is nothing you can do about it. Just like we can’t do anything about how gravity affects our body as we age. Um.. no… I don’t think so. Perhaps a certain percentage will decrease due to familiarity or just being together for so… Read More Getting Back The Passion In Your Relationship
Sometimes our relationship begins to get a little rough and we may not be sure what is happening. If only we could figure out what is going on, perhaps it could bring back the good stuff. Let’s talk about what we do from time to time, that if it becomes a habit, can actually sabotage… Read More 5 Toxic Behaviors You Could Be Doing To Sabotage Your Relationship
Hey loves! Anyone else ever get stinky armpits? I had not until I moved to Phoenix, AZ. And then an entire new world came into play. Then I learned that a lot of the mainstream deodorants are full of toxic chemicals. Who wants that? Not this gal! I know what I put in and on… Read More How To Make Your Own 4 Ingredient Deodorant – That Works
When the one we love hurts us, physically and emotionally, it can shatter our world. Feelings of confusion can overtake us. We feel love and fear in our home. A piece of us knows we should leave, yet we want to stay, not for the abuse, but for the love. The memories before things changed.… Read More The Love That Hit
