Ending a relationship can be one of the hardest things we ever do. Especially when we are crazy in love with someone, but know they are not the right person for us. Especially when they continue to do something that hurts our heart. And it doesn’t have to be malicious. But unthoughtfulness adds up. And… Read More Letting Go Of Love
I remember feeling so excited. It was my first time at six-flags and I was going with my friends on the Superman roller coaster. I had never been on a roller coaster of that size. My, then, 23-year-old body was like, nope, I’m going to shut down right now. I knew I didn’t really like… Read More Fear, The New Felicia
I have discovered the secret to happiness. Regardless if it is a happy relationship, a happy working environment, happiness when you look in the mirror and on and on it goes. It all comes down to….. Kindness! That’s right. Kindness is the key!! And that key is already in your possession. You can use it… Read More The Key To Happiness
What would happen if every day we thought about and wrote down five to ten things we are grateful for? I’m ready to find out! Are you? Let’s see how it shifts us on a mind, body, and soul level, if at all. On July 8th (who needs to start on the 1st anyway), I… Read More WHAT IF WE PRACTICED GRATITUDE EVERY DAY FOR A MONTH?
Being diagnosed with an illness feels overwhelming and at times even hopeless. And that sucks. It sucks when you know something is wrong and it takes time for the doctors to provide you with the must looked for, yet dreaded news of what is going on. It can be a time of emotional pain, yet… Read More Review of Thriving After Diagnosis: Instead of Merely Surviving
If life is about growing… I am on track. I’m a little seed just sprouting away. I make decisions every day. What to wear, what to eat, who to text, what show to watch, what game to play with my son. On and on the decisions go. And every decision impacts my life, though on… Read More I Freed Myself From A Prestigious Title
HOW THE CHOICE TO S.M.I.L.E. HELPED ME FIND TRUE HAPPINESS By Jason A. Dixon What is happiness? Is it the warm and fuzzy feeling you get on a sunny day? Or, maybe it’s those priceless moments that take your breath away – like the birth of a baby, watching a child graduate or seeing a… Read More HOW THE CHOICE TO S.M.I.L.E. HELPED ME FIND TRUE HAPPINESS
Relationships are super important to me and how full my heart feels. And even though I cherish every moment with my boys, spending time with a friend helps me thrive as well. Friendships add a particular type of dynamic to life that adds layers of joy, perspective, twists to conversations, diverse types of activities and… Read More Girlcation Mendicino Addition
The Ache Is Real When someone you deeply care about is no longer playing the desired role in your life, it can be heartbreaking and even soul-crushing. Especially when we deeply love someone and for whatever reason, the relationship is not going to work out all happily ever after. And then we are surrounded by… Read More Start Healing Your Heart After A Breakup
