** Link to listen to the episode is at the bottom of the page. Missy Garcia is a Sex & Leadership Coach and she is my powerful guest today. Missy does a lot of work with trauma-informed deep healing. Today we talk a lot about couples and where sexual trauma can affect intimacy. “My husband’s… Read More Episode 159: I’m Not The Tool, I’m the Guide with Missy Garcia
** Link at the bottom of the page to listen to the episode. Lots of drama and disappointment this episode. Victoria P loses some credit with the girls and Peter, Alayah comes back and no one is happy about that besides Peter, Victoria F’s ex-boyfriend plays at a private concert for Peter and her –… Read More Episode 158.1: Bachelor – Pilot Pete – S24 E4 Recap – Hello Cleveland
** link to listen is at the bottom of the page You’re in a relationship and your man wants to go to a strip club… what do you do? Keoni and I discuss our perspective. Takeaways: Communicate, communicate, communicate – no secrets! Have a strong emotional bank account Set guidelines that help everyone feel comfortable… Read More Episode 158: Should Your Man Be Allowed To Go To Strip Clubs?
** Link to listen is at the bottom of the page I hope you’re loving this series so far and something that you’ve heard is helpful to you. We’re continuing our discussion around the decision to have a child or not and some of the stuff that comes with that. My friend, Amber Fuhriman, joins… Read More Episode 157: To Have Kids or Not To featuring Amber Fuhriman (Part 3 of 3)
** The link to listen to the episode is at the bottom of the page. We’re continuing our discussing around making the decision to have a kiddo or not. Today, my friend and coworker from the past, Leah Goetz is my guest and joins me in the discussion around making a decision to have kids… Read More Episode 156: To Have Kids or Not To Featuring Leah Goetz (Part 2 of 3)
** Link to listen to the episode is at the bottom of the page Kisses this episode: Victoria P Alayah Kelley Tammy Received a Rose This Week Victoria P Sydney Madison Victoria F. Kelsey Hannah Ann Natasha Lexi Shiann Kelley Kiarra Tammy Savannah Deandra Mykenna Went Home This Week: Alayah (will be back though) Alexa… Read More Episode 155.1: Bachelor Week 3 Recap – Not Another Jed
** Link to listen to the episode is at the bottom of the page. My life long friend, Lindsey, joins me today to talk about her decision to not have children. She is married and in her late 30s and living life to the fullest. Lindsey agreed to come and share her decision with you… Read More Episode 155: To Have Kids or Not To featuring Lindsey (Part 1 of 3)
** Link to listen to the episode is at the bottom of the page. Tips to take away: When you need to take an emotional time out, use that time to self-soothe instead of increasing your distress If you’re acting like something is the matter don’t respond with “nothing” or “I’m fine” when someone asks… Read More Episode 154.1 Bachelor Week 2 Review – Champagne Crisis
** Link to listen to the podcast is at the bottom of the page. A pivotal moment in my life perspective happened in my teens. Today I share a story about a dark day in my life. It’s been a skeleton in my closet for decades. Before today, I’ve only shared this story with Keoni.… Read More Episode 154: Life Is For You
** Link to listen is at the bottom of the page. A new season of the Bachelor has started!!! Pull up your guilty pleasure chair and glass of wine and let’s make this season’s predictions. I decided to do a weekly review to have you to discuss this episode with because I’m sure it’s going… Read More Episode 153.1: Bachelor Week 1 Review Pilot Pete Takes Off
