Morgan Balavage is my guest today and I’m feeling really wonderful about sharing this episode with you.
Morgan is a yoga teacher, wellness coach, and intuitive healer. She has over a decade of experience and wants to share her knowledge with others so they can heal themselves.
I love Morgan’s passion, knowledge, and joy that comes through her stories, even the painful ones.
Join us as we discuss:
- Morgan’s story of how chronic pain led to her spiritual awakening
- Meditation tips
- The power of asking for help
- Gratitude
- Yoga
- Emotions
- Why routine matters
- Start with Body, then mind, and then the spirit
- Her upcoming self-care series in October (30 Days of Self-Care)
- and more!
You can connect with Morgan:
Morgan mentions these books:
Start Where You Are by Pema Chodron
Light On Yoga by B.K.S. Iyengar
Tao Te Ching: A New English Version by Lao Tzu and translated by Stephen Mitchell
She also has a smoothie recipe book 🙂 A Rainbow of Health
I’d absolutely love for you to leave me a review of your thoughts. Share this episode with someone you think would enjoy it. And have an awesome day.
I appreciate you so much and I’m sending so much love your way, Steph
PS. I mentioned the Science of People with Vanessa Van Edwards
Also, wanted to share my affiliate link for KiwiCo for all those who have a creative kiddo in your life. This will get you $15 off your subscription. Use between Sept 26, 2019 and Oct 1, 2019.
Get $15 off your subscription of 3 months+ with code LEAF
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