Sweet Soul,

You have so much more to offer the world than just what your body looks like.

And this guided meditation is a reminder and an assistance to you on your journey of loving and accepting your body.

Your body is incredible and worthy of your love and acceptance regardless of what society tries to put on you. Just give those limiting ideas back to society and delight in the body you have.

I hope you enjoy this guided meditation to assist you in loving your body.

Sending endless love, Steph

*remember to never listen to this recording while driving or operating heavy machinery