I made this fitness hypnosis recording for you because I know you’re tired of your excuses when it comes to getting fit.

I’m on your team and wanted to send support no matter where you’re at.

The great thing about this recording, is you get to listen to it as often as you want to support your fitness goals. This year is your year.

Remember, no listening to this recording while driving or operating heavy machinery.

And if you want personalized recordings, hit me up for some coaching.

Make sure to share this recording with your fitness buddy.

If you aren’t into hypnosis, I thought of you as well. Check out my youtube channel (Beautifully Changed) for a visualization and guided imagery on the same topic.

Sending so much love and positivity your way, Steph

*hypnosis is not a replacement for medical treatment or therapeutic treatment 

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