Happiness, Lifestyle, Love, podcast, Resource

Episode 143: What To Do During The Holidays When You Have An Impossible Ex | Julie Beckerman

Coparenting and Relationship Coach, Julie Beckerman is joining us again to share tips on what to do during the holidays when you have an impossible ex.

Julie is going to walk us through some tips to help you navigate the holidays and special days when you have an impossible ex.

Join us as Julie shares the steps to prepare for the holidays and emotions:

  1. Set an intention
  2. Affective choices
  3. Recognize whatever you feel is okay
  4. Plan for vulnerability
  5. See it, name it, and accept it
  6. Don’t make assumptions

Contact Julie:

website

facebook

Instagram

Email Julie at julie@aspiretogrowth.com

Thank you so much for joining us. I’d love to know more of your thoughts, therefore please leave me a review.

Remember to share this episode with someone who it will be helpful to and give Julie some love.

Sending so much love your way, Steph

Happy Halloween! Stay safe.

Episode 142: When You Have An Impossible Ex | Julie Beckerman