Happiness, Lifestyle, podcast, Resource, Wellness

Episode 136: When Your Body Whispers, Listen | Courtney Maiorino

Courtney Maiorino is my guest today.

And if you have an autoimmune disease or know someone who does, you’re going to want her to be a part of your world.

Courtney Maiorino is an Autoimmune Mindset and Energetic Coach, Pause Breathwork Facilitator and “Un-Learning Normal” Advocate. As a Certified Reiki Master/Teacher, Courtney loves to help autoimmune disease and chronic illness patients understand their bodies, illnesses, and symptoms on a deeper level and unblock stagnant energy within their bodies that can lead to pain and disease. She also loves helping them work through limiting beliefs, shift their mindset and perspective on living with illness, release stuck emotions and tap into their own body’s intuition to reconnect with themselves and their bodies + guide them on a journey towards deeper healing.

I loved my conversation with Courtney. It really felt like I was talking with a friend, and I’m sure that’s what everyone would say. Plus, she is a fellow skip the small talk and dive right into the good stuff gal. (You know I love that!)

Join the conversation as we talk about:

  • Personal responsibility in healing
  • How perfection actually hurts the healing process
  • How hating your situation and body causes more harm
  • A mindset exercise that will assist you in your healing journey
  • How to work with Courtney in her 3-month program
  • and more 🙂

Courtney created the “Unlearning Normal” philosophy to help others who have a chronic illness.

After listening to the episode, if Courtney sounds like someone you’d like to work with, you can talk to her about her 3-month program, The Unlearning Normal Approach.

Courtney mentions the book: The Loving Diet by Dr. Jessica Flanigan

You can follow Courtney @courtneymaiorino on IG. And DM her for more information to work with her.

You have a chance to win a 60-minute coaching session with Courtney.

If you’d like to enter the GIVEAWAY to win a 60 minute 1:1 session with Courtney through zoom this is how you enter:

The random winner will be announced through IG on September 18, 2019.

This giveaway is not sponsored or endorsed by Instagram or any platform you hear this episode on.

Thank you for listening! Have a phenomenal day!

Sending much love to you, Steph