I know you’re working hard to get to your goals. And sometimes your old habits are disrupting the new habits you’re trying to build!

Consistency, not perfection, is very important on your path to success. This means creating new habits for yourself. And sometimes the help of triggers sets you up for success and helps you accomplish your daily goals.

If you want to read the article on how habits are formed, here it is.

If you want help brainstorming your triggers, let me know. I’m totally up for brainstorming with you.

Have a wonderful day and remember how much the world needs you. You’re not an accident. You’re love.

Sending so much love your way, Steph

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