Let’s have another round of affirmations and focus on some gratitude. I am grateful to have you here. Thank you, my friend. https://media.blubrry.com/beautifullychanged/content.blubrry.com/beautifullychanged/Episode_59_Sunday_Affirmations_11.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS
caution, this post isn’t PG because I don’t believe in taboo topics, especially when it comes to your body. Girl, it’s time to become besties with your clit. Wait… can we say clit? Yes!! We can say clit, pleasure, vagina, vulva, penis, orgasm, pubes, queefe, masturbation… all the words. We can say them. You can say… Read More Girl, You Deserve To Melt – Sexually
Make sure to spend time Every. Single. Day. to love on yourself. Do something you enjoy. Treat yourself well. Buy yourself a gift from time to time. Enjoy your life. And you need kindness from you too. A big blast of positivity and love was just sent your way! Steph Remember to download and share… Read More Episode 54: Spend Time Loving You
Sunday Affirmation Time! So get your butt in here. Let’s start with some affirmations around our body because I want you to love your body! And I want to keep loving my body. Yay for body love!! Here are a few of today’s affirmations: My body deserves to hear good things about it I say… Read More Episode 53: Sunday Affirmations #9
Meet Madeena Shafiq Madeena is a health & wellness advocate with a passion for understanding spiritual truth. She is a painter, a hatha yoga instructor, and a reiki energy practitioner. She strives to live from her heart center every moment, offering love and kindness to every person, place, and thing she comes across. With undying… Read More Episode 50: Madeena Shafiq
Have you ever tried a flotation tank? What did you think? It’s Keoni’s birthday this week, so I thought I would get him an experience! (My favorite type of gifts to give.) And that was time in the flotation tank. 60 minutes. And he is sharing his experience with us. Benefits of floating in a… Read More Episode 49: Keoni Goes To Float in a Flotation Tank
Suicide is the 2nd leading cause of death. This means you have likely known someone who attempted or completed suicide. Yesterday was national mental health day. Mental health struggles are not a rare thing these days. Yet they are real struggles. You can get through them. I know that you are in so much pain, maybe… Read More Suicide Isn’t The Comfort You Seek
With affirmations, we are repeating words, providing an opportunity for our subconscious to absorb new and uplifting thoughts that build us up. Some of today’s affirmations: The universe is opening new doors for me. My body feels healthy and strong. I am full of energy and courage. I excel at whatever I put my time into. My… Read More Episode 44: Sunday Affirmations #7
Good evening beautiful souls! I had a request to make a hypnosis that helps someone stop/reduce drinking alcohol and drink more water. So here it is 🙂 Never listen to this recording while driving or operating heavy machinery. Listen to this recording multiple times to gain the most positive effects. If you are new to… Read More Stop Drinking ~ Hypnosis