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Beautifully Changed

Self-Love, Feminine Energy

Category: Wellness

— Wellness —

Enhance Your Smoothie

October 31, 2017
smoothie ideas, smoothies, wellness, holistic nutrition

Power Packing My Smoothie I love smoothies. For reals. I make them for my family on a daily basis. It’s a wonderful and tasty way to get in a bunch of yummy nutrients for our awesome bodies. I wanted to share some of the goodies I add to my smoothies with you cuties. Often times,… Read More Enhance Your Smoothie

— Happiness, Wellness —

How To Make Your Own 4 Ingredient Deodorant – That Works

October 11, 2017
make your own natural deodorant, DIY deodorant, hippie deodorant

Hey loves! Anyone else ever get stinky armpits? I had not until I moved to Phoenix, AZ. And then an entire new world came into play. Then I learned that a lot of the mainstream deodorants are full of toxic chemicals. Who wants that? Not this gal! I know what I put in and on… Read More How To Make Your Own 4 Ingredient Deodorant – That Works

— Happiness, Wellness —

Why Start Your Day With Warm Lemon Water

August 23, 2017
warm lemon water

I am sure you have heard it mentioned to drink lemon water. Actually, start your day with it. By why the heck would you do that? Besides the fact that it tastes delicious, it has a couple of benefits. Let’s explore those now. Super Simple But Awesome Warm Lemon Water Benefits What do I mean… Read More Why Start Your Day With Warm Lemon Water

— Happiness, Wellness —

Simple BBQ Black Beans

August 14, 2017
bbq black beans

These easy BBQ Black Beans will make your mouth happy. And it takes about 20 minutes before you can load up your plate. People are always asking me what I eat. Here is one meal that I just started to make that my husband loves so I am adding it to the rotation. I am… Read More Simple BBQ Black Beans

— Happiness, Wellness —

Favorite Chia Pudding

May 28, 2017

I love breakfast and I love sweets, but I don’t always want to load up on sugar. Do you feel the same? This is one of my new favorites. It’s so good andΒ  I decided to start making it at home. It is one of my favorite breakfast meals or snack. It is super simple,… Read More Favorite Chia Pudding

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by Beautifully Changed, LLC