Hello Moon Babes, February 11th brings us a new moon that is delightfully lucky around love and money. So I thought I’d make you a meditation to help you set your intentions and visualize yourself creating what you desire while exploring where your heart wants to take you, inviting your uniqueness to join you on… Read More February 11th & The New Moon Meditation
Remember your first date and all the fun you had asking and answering questions while getting to know each other? No reason for that to stop just because you are a committed couple. It’s actually more important than ever to keep asking each other questions. We grow on personal levels throughout the years, therefore, questions… Read More Deep Questions To Enhance Your Relationship
When you really want to nourish your relationship, use the love languages as a tool to help guide you and give you what seems like a secret to making sure your partner feels very loved by you. With that being said, I made you a one month calendar that includes all 5 love languages so… Read More Love Languages & Love Language Calendar
Have you heard of ASMR? I’ve been receiving requests to do some ASMR. And I finally thought of a way that I can implement it into what I share on social media… relationship tips and self-growth! I thought I’d start with relationship tips. This is a little bit of a different side of me. I’m… Read More ASMR Relationship Tips Part 1 and 2
Are you having a hard time appreciating your body and seeing the goods when you look in the mirror, get dressed, or even when someone hugs you? This EFT tapping video is for you to deepen your journey to appreciating your body. You’ll start by tapping through the negative and then ending with tapping through… Read More EFT For Appreciating Your Body
Have you heard of inner child work? It can be pretty powerful when it comes to your journey of knowing that you truly are enough and always have been. Today, if it feels good to you, you’re going to experience an inner child meditation. So get yourself in a comfy position, put on some headphones,… Read More Loving Your Inner Child – A Guided Meditation
Are you trying to eat healthily but are feeling overwhelmed over what’s healthy and what isn’t? You are not alone. In fact, you are so not alone that I found an EFT script by Nick Ortner that is exactly for this. It’s important that you are able to feel confident in your food selections. That… Read More EFT for Stress Around What To Eat