Hello Beautiful Friends, I have some fun news to share. Thomas Westenholz (he was on Episode 189 of my podcast) is putting together an Authentic Love Conference with several other relationship experts. The goal is to help you understand the strengths of your attachment style in your relationship, to be seen and heard, and to… Read More Upcoming Authentic Love Conference
Finishing up with week 4 rose ceremony: Alayah had a rose but got sent home Vicotria F Victoria P Madison Sydney Natasha Lexi Hannah Ann Shiann Mykenna Kelsey Kelley Tammy Sent home: Alayah, Savannah, Deandra, Kiarra Week 5 Recap 1:1 dates Sydney and Kelly Kisses Sydney Victoria F Hannah Ann Kelsey Kelley Drama: mostly between… Read More Episode 159.1: Bachelor S24 E5 – Red Flags Ignored
Hey, Champ! Anything good happening since you put to use week one’s resources? Remembering to be kind to yourself while you go on this journey is so important. Week 2 is going to focus on setting up your environment so that it sets you up to thrive. In week one, you focused on drinking 100… Read More Mind, Body, Weight Loss – Week 2
Mistakes used to be so scary to me. And then I embraced them. Back when I was in high school, I was the BIGGEST perfectionist. It helped to feel like I had control over something, including the outcome. It came with feeling anxious though at times and the HUGE fear of EVER making a mistake. Seriously.… Read More Mistakes Are Good Things