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Why I’m Loving My Liforme Travel Yoga Mat: A Perfect Blend of Style and Functionality If you’ve been following my journey, you know how much I value products that not only look beautiful but also deliver on quality—and my new Liforme travel yoga mat is checking all the boxes! I’ve been on the hunt for… Read More Why I’m Loving My Liforme Travel Yoga Mat: A Perfect Blend of Style and Functionality
Quincy Vagell joins me today. *link to listen is at the bottom of the page A little about Quincy: he is a meteorologist and photographer who travels across the United States chasing and documenting storms. He has worked at three television stations, including The Weather Channel. Now, he works freelance, allowing him to travel exactly… Read More Episode 202: The Life & Lessons of a Storm Chaser with Quincy Vagell
The To-Wait List Let me guess, you have a big to-do list for when ___________ happens. The fill in the blank might be: once I lose weight, earn so much money, retire, meet the one, graduate, move, or are more independent. I mean really, people put all sorts of things in that blank. What are… Read More How To Prevent Regret
Relationships are super important to me and how full my heart feels. And even though I cherish every moment with my boys, spending time with a friend helps me thrive as well. Friendships add a particular type of dynamic to life that adds layers of joy, perspective, twists to conversations, diverse types of activities and… Read More Girlcation Mendicino Addition
The Jump Keoni and I decided we were going to take the jump and go all in with my coaching business. He was feeling done with Intel and wanted to move on and focus on supporting Beautifully Changed. After talking about it for months, we decided, now or never. We started by figuring out our… Read More When You Fall On Your Face