Hello Beautiful!! I have been wanting a muse for a couple of years now and it’s been reminding me every time I look at my vision board. And guess what?? This Christmas, I got one!! Yahoo!! What is Muse? It’s a headband that you wear when you’re meditating. You can do guided or unguided with… Read More I Love My Muse
Hi, Love Bugs!! I’m super duper excited to share with you the mirror work guidebook I created for women to enhance their self-love and confidence!! I have been really tapping into what would feel really good to create or do as I continue down my career path and I then it hit me, to create… Read More My Mirror Work Guidebook For Women Is Here!!
Well, this has been a fun ride and it’s time to say farewell. Rate and Review the Beautifully Changed Podcast on iTunes Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE… Read More Episode 213: Farewell
Let’s talk about staying on track this year. Hearts In Harmony Rate and Review the Beautifully Changed Podcast on iTunes Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE providing you… Read More Episode 211: Sticking With Your New Year Resolutions
Today, Dina Ziskin-Fortune joins me to talk about the connection between art and self-love. You can follow Dina on Instagram @soulbutterflyrising NAMI Also, all you parents out there, I LOVE using Kiwi Crates to create memories, connection, and get creative with my son. We have so much fun doing them together. I highly recommend them.… Read More Episode 210: The Connection Between Art & Self-Love with Dina Ziskin-Fortune
I know with the new year and Valentine’s Day quickly approaching, if you’re single, you have love on your mind. Perhaps you’re hoping this year will be the year that you find your soulmate. This is especially important when you’re excelling in so many areas of your life, however, the dating world has got you… Read More New Year New Love -Attracting Genuine Love
Guess who’s back to share some knowledge gained with us? Julie Beckerman. Julie shares with us, ” Thankfully…my divorce changed everything. Divorce isn’t easy, and mine was certainly no exception. In 2014, after 10 years of marriage, with the decision to get divorced, I began the most difficult, scary, confusing, angering, and liberating journeys of… Read More Episode 207: Co-parenting Lessons During A Pandemic with Julie Beckerman
Quincy Vagell joins me today. *link to listen is at the bottom of the page A little about Quincy: he is a meteorologist and photographer who travels across the United States chasing and documenting storms. He has worked at three television stations, including The Weather Channel. Now, he works freelance, allowing him to travel exactly… Read More Episode 202: The Life & Lessons of a Storm Chaser with Quincy Vagell
It’s time to step into your confidence and remember who you are. This week also includes a guided imagery for you to turn off the self-criticism and turn on the loving self-talk. Only listen to the visualization when you can give it your full attention, so no driving or operating heavy machinery. And you can… Read More Episode 199: Create A Collection of Compliments and Evidence of Confidence
Oh goody!! Today, we talk about women and sexuality. So this will be an explicit episode. Dana Watson joins me again to share her thoughts as well. We also answer questions from you, the listeners. If you have any follow up questions for me, please DM me on Instagram @beautifullychanged You can follow Dana on… Read More Episode 197: Women, It’s Time To Embrace Your Sexuality