“The moment that you feel that, just possibly, you’re walking down the street naked, exposing too much of your heart and your mind and what exists on the inside, showing too much of yourself. That’s the moment you may be starting to get it right.” ~ Neil Gaiman from his commencement speech, “Make Good Art.”… Read More Episode 7: Gratitude for Challenges
Today, in episode six of the Beautifully Changed Podcast, I talk about forgiveness a bit. Forgiveness can definitely be a hard practice to put into place. Be gentle and go as slow as feels right to you. You’ve got this though because you deserve to live a life free from an emotional prison. For those who would like… Read More Episode #6 – Forgiveness
Emotions & Mindset Hi friends! We are already on episode five! Today, let’s explore a little about emotions and our mindsets. What can you do to create an environment that matches and supports the mindset you want as your minds home? Did you have a take away from today’s episode? If so, please share in… Read More Episode Five – Emotions & Mindset
Hi friends. I am on episode four of this fun podcast! I don’t have a script that I follow. I am speaking from my heart and sharing my thoughts as they come up. I want you to know that you are enough right now. You are an incredible being and your body is pretty amazing… Read More Episode Four – Appreciate Your Body
Hi Friends!! I hope you believe in yourself so hard. You check out the movie Walt Before Mickey on Netflix on streaming to see more of what I am referring to in this post. And there is a book, The Obstacle Is The Way by Ryan Holiday. Take a peek if you are struggling with… Read More Podcast #3 – Believe in Yourself
Hi loves. I want to send so much love and positivity your way. After seeing Gary Vee’s Insta post today… I decided it is time to do the podcast I have wanted to do. Let’s start with a few episodes and see how this goes. Much love to you!! Steph Louise Hay has the affirmation… Read More Podcast 1 Just Getting Started