Today, in episode six of the Beautifully Changed Podcast, I talk about forgiveness a bit. Forgiveness can definitely be a hard practice to put into place. Be gentle and go as slow as feels right to you. You’ve got this though because you deserve to live a life free from an emotional prison. For those who would like… Read More Episode #6 – Forgiveness
Emotions & Mindset Hi friends! We are already on episode five! Today, let’s explore a little about emotions and our mindsets. What can you do to create an environment that matches and supports the mindset you want as your minds home? Did you have a take away from today’s episode? If so, please share in… Read More Episode Five – Emotions & Mindset
Hi friends. I am on episode four of this fun podcast! I don’t have a script that I follow. I am speaking from my heart and sharing my thoughts as they come up. I want you to know that you are enough right now. You are an incredible being and your body is pretty amazing… Read More Episode Four – Appreciate Your Body
Hi Friends!! I hope you believe in yourself so hard. You check out the movie Walt Before Mickey on Netflix on streaming to see more of what I am referring to in this post. And there is a book, The Obstacle Is The Way by Ryan Holiday. Take a peek if you are struggling with… Read More Podcast #3 – Believe in Yourself
Hi loves. I want to send so much love and positivity your way. After seeing Gary Vee’s Insta post today… I decided it is time to do the podcast I have wanted to do. Let’s start with a few episodes and see how this goes. Much love to you!! Steph Louise Hay has the affirmation… Read More Podcast 1 Just Getting Started