Today, I’m honored to share my conversation with Candice Lewis-Carter, IFBB Pro Figure & 13-time champ (four-time Arnold Champ). To say the least, she is very impressive. And very sweet and smart. She’s the entire package. Candice shares with us a little about her experience with PCOS, competing, life lessons, the importance of balance, support… Read More Episode 119: PCOS & Fitness with Candice Lewis-Carter
Calling all bullies, mean girls, and keyboard warriors….. give me a minute. I know you’re in pain. I see it. In the words you speak, in the things you type, in the way people feel after they leave your side. What’s happening at that moment that can only be relieved by trying your best to… Read More Episode 116: To The Bullies, Mean Girls, and Keyboard Warriors
Parenting is one of the most amazing roles to have and one of the most challenging. Especially when you have a kiddo that doesn’t seem to want much to do with you. There are ways to mend that situation. And it all starts with you. So yay for that! You’re the one who gets to… Read More Episode 115: For The Parent Who Wants To Connect With Their Withdrawn Teen
Ashley Palmer is a REALTOR® and a decluttering obsessed mama from Wellington Florida who’s on a mission to help you get the most out of The Homeowner Lifestyle. I adore Ashley’s energy and the passion she has behind helping people find their home. She wants you to enjoy the process of buying a home and… Read More Episode 114: Break Out Your Flip Flops. Buying A house Should Be Fun. With Guest Ashley Palmer.
Today, my friends, Billie, Annie, and LaNita join to discuss our different experiences with breastfeeding. Annie shares her experience as a working mom, her husband stays home with their little one, and when she was breastfeeding it was extremely painful at first. It turned out that her little guy had a tongue tie. Once that… Read More Episode 113: Breastfeeding Panel
Today, Sunny and Keoni join me to answer Arthur Aron’s 36 Questions To Fall In Love. Why not use them to deepen your bond with your friends. 🙂 But we definitely love each other even more than when we started. 😉 In part 1, we do the first 15 questions. Join the convo and share… Read More Episode 112: 36 Questions To Deepen Your Bond, Part 1
Nick shares: “My Vision is to positively impact 1 billion lives before I die. It stems from the limiting beliefs I’ve had to break inside myself. Those lessons and breakthroughs lead me to realize there are so many people who have been through things just as bad and worse than me. I choose to live… Read More Episode 111: Breaking Free From A Cult with Nick Craig
You’ll move past your partner’s sexual past the first time you forget to think of her exes when you’re kissing her and laying next to her. After, you’ll notice something was different and it felt better. More comfortable. And then you’ll realize you didn’t think about her past because you were so into her in… Read More Episode 110: Here Is When You’ll Move Past Your Partner’s Sexual Past
Hey, Cuties! Part of self-care is a fantastic nights sleep so you feel rested and have energy in the morning. So here is a little treat for you. It’s a self-hypnosis recording designed to help you fall asleep and wake up feeling great. Remember to never listen to it while driving or operating heavy machinery… Read More Episode 109: Peaceful Night Sleep Hypnosis
Please give some love to today’s guest, Lindsay Funk White. She comes on and shares her families story of when they’re now 9 year-old daughter, Cydney, was diagnosed with Medulloblastoma at age 7 and where she is now. Lindsay is the mom of three beautiful kiddos and her husband serves our country in the military.… Read More Episode 108: Lindsay Funk White, The Journey Of Medulloblastoma