Be you… do what speaks to you… embrace yourself. Because those who have refined the skill of criticizing will criticize anyway. Regardless of what you do, criticism is likely to show up. The good news? You don’t have to believe or buy into the criticism. (and the crowd goes wild) If you are the one criticizing:… Read More Episode 58: Haters Are Gonna Hate

Let’s do some “I am willing ___________” Affirmations today!! Let’s do this! Laura’s Instagram: @laurabpilates Have a phenomenal day and week!! Remember to live in a state of gratitude. You are a needed piece of the puzzle! Sending you so much love, Steph E Cubed Book Review   https://media.blubrry.com/beautifullychanged/content.blubrry.com/beautifullychanged/Episode_57_Sunday_Affirmations_10_mixdown.mp3Podcast: Play in new window | DownloadSubscribe:… Read More Episode 57: Sunday Affirmations 57

You Are Not Defined By Your Cellulite… It’s Your Attitude that’ll make you or break you!! A negative attitude can include: being mean to others just because being mean because you are crabby criticizing and judging all of the time making excuses for everything instead of taking responsibility being rude   Thank you for listening!… Read More Episode 56: Your Cellulite Doesn’t Make You Less Beautiful, But A Negative Attitude Does

For the love of your relationship… help with the chores!! Pssst… hey guys… come here! Want to know how to reduce the drama and stress in your relationship? 💕 It’s simple! One thing to start to help build up your relationship is if you willingly help around the house. 💕 I’m not going to sugar… Read More Episode 55: For The Love Of Your Relationship… Help With The Chores!! 

Do you think only certain people are worthy of your kindness or could everyone benefit from a little love and kindness given to them? I’m in the everyone deserves some love and kindness camp. I think the more people we can be kind to, the closer we become to reaching our full potential. Money or… Read More Episode 52: How To Reach Your Full Potential