Yay for you and doing your research instead of jumping right in. You must really care about your relationship and your partner. Thoughtfulness is so important in strong relationships. *fist bump* I like to think of sexual lifestyles to be on a spectrum and I appreciate that everyone has a sexual journey and fantasies. What… Read More Swingers, Threesomes, and Open Relationships, Are They For You?
In today’s episode, I answer a couple of relationship questions around getting the cold shoulder and when things change in the bedroom in regards to sex. I also share my thoughts on Tyra Bank’s new book that she wrote with her mama, Perfect Is Boring. Remember to download, share, and subscribe. And, I have a… Read More Episode 80: Relationship Questions and Tyra’s Book
Recently I was asked, “what do you do when your wife stopped doing things you enjoy in the bedroom?” Great question, right?! This is more common than you might think. So take comfort in knowing you’re not alone. Kind of a bummer though when things get turned upside down in funky town. Usually, if something… Read More This Is What To Do When Your Wife Stops Doing Things You Enjoy In The Bedroom
Let’s dive into some holiday affirmations. Happy Holidays! Sending you so much love and positivity, Steph Remember to download and share. <3 https://media.blubrry.com/beautifullychanged/content.blubrry.com/beautifullychanged/episode_77_Holiday_Sunday_Affirmations.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS
Today, let’s discuss simple actionable steps you can start taking today to increase your happiness in 21 days. That’s pretty exciting. These tips come from Shawn Achor and his research and his book The Happiness Advantage. And I add in a strategy of my own. I love to know where I’m starting so I know… Read More Episode76: This Is How To Increase Your Happiness In 21 Days
Zoey Greco, also known as “The Merhipsy”, is an intuitive empath and spiritual coach, whose work connects individuals to the divine guidance and unconditional love that awaits them in every moment from Universal energy. After many gratifying years in private practice serving a global client base, and teaching at Southwest Institute of Healing Arts, Zoey is… Read More Episode 75: Zoey Greco (The Merhipsy)
Hey there. Today is a bonus episode for you. I want you to begin 2019 fully loving yourself… even what you think are flaws. This episode is a hypnosis recording for you on increasing your self-love. It even has an affirmation vibe to it. It’s super important that you never listen to this recording while… Read More Episode 74: Loving Yourself Hypnosis
I have so many conversations with people who are struggling with truly seeing the good in themselves. Not even sure how to love themselves or what to love. And I figure with the New Year approaching, why not grab it by the horns and come in truly and deeply loving yourself? So I decided to… Read More Love Yourself Hypnosis
Yep, Sunday Affirmations are here for you again. Remember to sprinkle appreciation in every day. Appreciation can bridge the gap between a more uplifting state of mind and a heavy one. The story of the Gold Start kids going to Disney World thanks to some loving people. You’re awesome… make sure to spend some time… Read More Episode 73: Sunday Affirmations
Today, I have the privilege of talking with someone from my hometown (Glasgow, MT) who is putting in the work to make a difference for those who are experiencing domestic violence. She’s in a tiny town with a big heart. Lacie Eastman was born & raised in Montana. She studied psychology and English literature at Briercrest… Read More Episode 72: Lacie Eastman – Love Should Not Hurt