Please give some love to today’s guest, Lindsay Funk White. She comes on and shares her families story of when they’re now 9 year-old daughter, Cydney, was diagnosed with Medulloblastoma at age 7 and where she is now. Lindsay is the mom of three beautiful kiddos and her husband serves our country in the military.… Read More Episode 108: Lindsay Funk White, The Journey Of Medulloblastoma
It’s time for spring cleaning, but forget the base boards! I’m talking about cleaning up those cob webs in your relationship. The sunshine on your skin is feeling good these days after a long winter. You are seeing new life all around you and this stirs up an urge in you to give new life… Read More Episode 107: Relationship Spring Cleaning
Rob Howze is today’s guest! And let me tell you, he is such good vibes! I truly enjoyed this conversation, including all of the rhymes. We discuss how Rob has always had a gift to connect with people, surviving being shot, having an attitude of gratitude, moving through fear, living life, enhancing your relationship and… Read More Episode 106: Rob Howze, Get FitRich
Do you remember that moment when you stopped believing in yourself? When the weight of all your doubt set in and pulled out all the hope and you slid to the ground? Hands up and ready to give in and call it quits? Cue the broken record. Who are you to do this anyway? What… Read More You Weren’t Made To Be Broken
Today, Kelly DeVos, author of Fat Girl On A Plane, joins me! And she has some great things to say and shares why being body positive matters. Kelly shares with me the importance of writing a story like this and how important it is to have your self-esteem come from a place within you and… Read More Episode 104: Kelly DeVos, Fat Girl On A Plane
You guys it’s time to tap into your playful side! If someone is giving you a hard time for being playful, that means they need to be more playful! And let’s take back the power from criticism. Who needs that dragging you down? Today’s positive affirmations: I love my life fully and completely in this… Read More Episode 102: Being More Playful & Positive Affirmations
Spend time being who you are and love yourself so much that it doesn’t matter how anyone else shows up for you because you are showing up for you. Today’s episode was based on these posts I wrote this week: Read This If Your Longing For A Parent’s Love The Truth About Tomorrow Sending you… Read More Episode 99: Longing For Parental Love
I feel your pain. I can feel it in your posts, the look in your eye, and the absence in knowing your value is pure, deep and true. Sometimes, I go there too. I catch myself watching them. The mother and daughter laughing, embracing, living in their friendship, their love. And I long for that.… Read More Read This If You’re Longing For A Parent’s Love
What if you knew tomorrow would never come? Really truly. This is it. This is your life. No more rainy day snuggles, favorite treats, hot showers, moments of pure bliss, sand between your toes, soft grass beneath your feet, sun shining down warming your body just right, deep belly laughs that make your stomach hurt.… Read More The Truth About Tomorrow
It’s time to take an inventory of the people you’re spending your time with. Let’s talk about making sure you have people in your life that are uplifting you and that you’re uplifting back! Are you and your friends: Inspiring each other? Showing up for each other? Lifting each other up? Rooting each other on?… Read More Episode 97: Circle of Friends