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Have you ever transitioned careers or thought about it? I did, a couple of times. Today, I share a little more of my journey to where I am today in my career and what I learned while I’ve been adventuring down my path. Share this episode with a friend and also come say hi to… Read More Episode 188: Career Transitions
Have you heard of ASMR? I’ve been receiving requests to do some ASMR. And I finally thought of a way that I can implement it into what I share on social media… relationship tips and self-growth! I thought I’d start with relationship tips. This is a little bit of a different side of me. I’m… Read More ASMR Relationship Tips Part 1 and 2
Share this episode with one friend. I know this is a long one. It is worth it. Break it up if you need to. It will be here for you to come back to and listen until you finish. Keep taking or start taking action that speaks to you. And remember, you can have uncomfortable… Read More Episode 184: How To Start Talking About Racism with Loki Mulholland
I wanted to have a conversation around the harms of toxic Christianity and the purity culture and the effects they have on young women. My friend, Arielle, joins me today to talk about toxic Christianity and why we aren’t fans of it. Our conversation isn’t perfect, however, we wanted to start talking about how we… Read More Episode 182: Toxic Christianity Effects On Young Women
Are you trying to eat healthily but are feeling overwhelmed over what’s healthy and what isn’t? You are not alone. In fact, you are so not alone that I found an EFT script by Nick Ortner that is exactly for this. It’s important that you are able to feel confident in your food selections. That… Read More EFT for Stress Around What To Eat
*Link at the bottom of the page to listen I want to give you a 20% off coupon code: LOVE20, for my course, Your Ultimate Relationship Guide. What has fear stopped you from doing? And if it has stopped you from doing things, what small steps can you start taking today to move to take… Read More Episode 178: What Has Fear Stopped You From Doing?
*to listen from the blog post, please scroll to the bottom of the page Author and Teacher, Adam Chiocca, recently finished his book tour sharing about his book, 50 Days To A Better Life. Today he is going to share some of the relationship tips he has been using on his journey to recovery. Adam’s… Read More Episode 174 Your Relationship Is A Place To Give featuring Adam Chiocca
*Link to listen from the blog is at the bottom of the page Today, Stress Relief Coach, Laura Decher joins me. Laura shares her experience of recovering from mold toxicity and tips on how to reduce stress. Show Notes: Cherish your life right now [3:02] Laura’s story and 4 things she learned going through chronic… Read More Episode 173: Stress to Success with Laura Decher
* link to listen is at the bottom of the page Carmen Rosas is a Legacy Coach and she is my guest today! Carmen loves to show women that they can do life on their terms- it doesn’t have to look like anyone else’s or be a certain way. If they want out of the… Read More Episode 172: It All Starts Now featuring Carmen Rosas
Steph, Any resources you have or know of about single people with intimacy issues? First of all, thank you for reaching out. Intimacy issues are tough and very common. A lot of people will benefit from your question. Your bravery is impactful. Though the answer to this really depends on the root of those intimacy… Read More Episode 169: 10 Ways to Breakthrough Your Intimacy Issues