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Are you looking for an inspirational book to read? This book needs to be on your book list. Simply because it will inspire you to love deeper, wider, and harder. For those of you who do not believe in God, this book might be a bit hard to get into. I didn’t know it was… Read More Book Review of Everybody Always by Bob Goff
I remember feeling so excited. It was my first time at six-flags and I was going with my friends on the Superman roller coaster. I had never been on a roller coaster of that size. My, then, 23-year-old body was like, nope, I’m going to shut down right now. I knew I didn’t really like… Read More Fear, The New Felicia
I have discovered the secret to happiness. Regardless if it is a happy relationship, a happy working environment, happiness when you look in the mirror and on and on it goes. It all comes down to….. Kindness! That’s right. Kindness is the key!! And that key is already in your possession. You can use it… Read More The Key To Happiness
What would happen if every day we thought about and wrote down five to ten things we are grateful for? I’m ready to find out! Are you? Let’s see how it shifts us on a mind, body, and soul level, if at all. On July 8th (who needs to start on the 1st anyway), I… Read More WHAT IF WE PRACTICED GRATITUDE EVERY DAY FOR A MONTH?
Being diagnosed with an illness feels overwhelming and at times even hopeless. And that sucks. It sucks when you know something is wrong and it takes time for the doctors to provide you with the must looked for, yet dreaded news of what is going on. It can be a time of emotional pain, yet… Read More Review of Thriving After Diagnosis: Instead of Merely Surviving
If life is about growing… I am on track. I’m a little seed just sprouting away. I make decisions every day. What to wear, what to eat, who to text, what show to watch, what game to play with my son. On and on the decisions go. And every decision impacts my life, though on… Read More I Freed Myself From A Prestigious Title
Relationships are super important to me and how full my heart feels. And even though I cherish every moment with my boys, spending time with a friend helps me thrive as well. Friendships add a particular type of dynamic to life that adds layers of joy, perspective, twists to conversations, diverse types of activities and… Read More Girlcation Mendicino Addition
Rumi said, The wound is the place where the light enters you. I read Judgment Detox by Gabrielle Bernstein, however, I did not use her workbook to go with it. Just a notebook and my highlighter. I first heard of Gabrielle on a Super Soul Session of Oprah’s. (I am obsessed with those sessions.)… Read More What I Got From Judgment Detox by Gabrielle Bernstein
Thinking about traveling while doing random acts of kindness keeps me up at night. I get lost in the daydreaming about the amazing things I would do to make the world better one person at a time, one kindness at a time. Even thinking about a team of talented friends I would put together as… Read More You Need To Know MrBeast
The Jump Keoni and I decided we were going to take the jump and go all in with my coaching business. He was feeling done with Intel and wanted to move on and focus on supporting Beautifully Changed. After talking about it for months, we decided, now or never. We started by figuring out our… Read More When You Fall On Your Face