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I feel your pain. I can feel it in your posts, the look in your eye, and the absence in knowing your value is pure, deep and true. Sometimes, I go there too. I catch myself watching them. The mother and daughter laughing, embracing, living in their friendship, their love. And I long for that.… Read More Read This If You’re Longing For A Parent’s Love
Today I have a pair of guys who are impacting a population that often gets overlooked on the forgiveness and second chances factor. But not on their watches. They’re here to inspire and let people know that it is possible to transform your life and resources are available to you. Oh my goodness. Adam is… Read More Episode 100: Adam Martin & Skyler Dutton
What if you knew tomorrow would never come? Really truly. This is it. This is your life. No more rainy day snuggles, favorite treats, hot showers, moments of pure bliss, sand between your toes, soft grass beneath your feet, sun shining down warming your body just right, deep belly laughs that make your stomach hurt.… Read More The Truth About Tomorrow
It’s time to take an inventory of the people you’re spending your time with. Let’s talk about making sure you have people in your life that are uplifting you and that you’re uplifting back! Are you and your friends: Inspiring each other? Showing up for each other? Lifting each other up? Rooting each other on?… Read More Episode 97: Circle of Friends
It was so much fun talking with Skyler, Nicole, and Dex today. Download and listen as we talk about the beginning of Thunder Coffee, being a college dropout, getting fired from a job, pushing yourself outside your comfort zone and opening a business with the people you’re closest to, learning to pivot in order to… Read More Episode 98: Thunder Coffee with Skyler, Nicole and Dex Dutton
Let’s keep talking about productivity. Check out this post to have the questions handy that I go through with you. We also talk about trigger reminders and the 5-second rule. In this episode, you’ll also find an NLP technique that I adapted from NLP The Essential Guide by Tom Hoobyar and Tom Dotz. What have you… Read More Episode 93: Productivity Part 2
Let’s talk about being productive. Keoni joins me today because he struggles with being productive and swears that many other people do as well. It’s a real struggle that people face. How do you motivate yourself to do the work that challenges you or even bores you? I think it all starts with your mindset… Read More Episode 90: Productivity Part 1
Today, Ashleigh Ramshaw, The Cream Soda Coach, joins me to talk about the law of attraction, loving yourself more, NLP, and that it is possible to transition from the burnt out party girl to the girl who loves her life and herself. Ashleigh is a high vibe coach transforming burnt out corporate party girls into… Read More Episode 95: Ashleigh Ramshaw, The Cream Soda Coach
Sunday Funday goes flawlessly with Sunday Affirmation Day!! Some of today’s affirmations: I am strong enough to move through any challenge I can do this I was made to push through. I can do hard things I am living my life in a way that lifts me up and fulfills me I know my worth… Read More Episode 94: Positive Self Affirmations
Hey there. Affirmation time. You know what to do. If not, remember, move your body when saying the affirmations. Jump up and down on a trampoline, stretch, walk, dance, whatever sounds good to you. And then say them out loud or in your head. And then keep one that you like for the week. So… Read More Episode 91: Positive Vibe Affirmations