Hey there. Today is a bonus episode for you. I want you to begin 2019 fully loving yourself… even what you think are flaws. This episode is a hypnosis recording for you on increasing your self-love. It even has an affirmation vibe to it. It’s super important that you never listen to this recording while… Read More Episode 74: Loving Yourself Hypnosis
I have so many conversations with people who are struggling with truly seeing the good in themselves. Not even sure how to love themselves or what to love. And I figure with the New Year approaching, why not grab it by the horns and come in truly and deeply loving yourself? So I decided to… Read More Love Yourself Hypnosis
My mom had a pretty intense surgery a few weeks ago and since I couldn’t be there in person, I thought I’d make her a recording to assist in her healing process if she wanted to listen. Better to have it available than not at all. I was thinking I’d share it with you, just… Read More Heal Your Body Hypnosis
Hey you. Are you also a fan of Tim Ferriss? If so, you’ve heard so many of his guests talk about waking up early to accomplish their goals. Actually, it’s kinda all over now. Everyone sharing their stories of success because they woke up a bit earlier than everyone else. And you want in. This… Read More Use This To Wake Up Early For Productivity
Today’s affirmations are centered around money. And then I throw in a few other ones. We all use money, wouldn’t it be nice to have a positive relationship with it? Let’s jump in. Remember to download the episode and pick an affirmation to use for the week. Sending so much love and positivity your way, Steph… Read More Episode 66: Sunday Affirmations 14 (Money)
When you’re tapping into your spiritual side, wouldn’t it be nice to have a convo with God, your higher power, the FP, the universe, or whatever you call your soul energy? I thought so. And I made this recording for you. It’s like a meditative prayer. Listen to it as often as you’d like. Ask… Read More Walk With God Guided Imagery
Good evening beautiful souls! I had a request to make a hypnosis that helps someone stop/reduce drinking alcohol and drink more water. So here it is 🙂 Never listen to this recording while driving or operating heavy machinery. Listen to this recording multiple times to gain the most positive effects. If you are new to… Read More Stop Drinking ~ Hypnosis
This Supreme Court Justice situation is triggering so many people. Triggering survivor stories. Triggering political anger. I wish more conversations were happening instead of lashing out. This is such a great opportunity for deeper understanding. I hope a few of us aren’t letting it slip through our fingers. I just want to say, that if you… Read More Episode 38: Pennies
Self Love & Acceptance is the theme of today! It is so important that we build ourselves up. The video is the hypnosis version of the Self Love and Acceptance script and the podcast has the guided imagery version. If you are new to hypnosis, this is what you need to know: You are in… Read More Episode 27: Self Love & Acceptance (& a hypnosis & guided imagery)