As I lay there after he finished breaking a piece of me. I wondered how I will be okay. How will I walk out of here and leave a piece of myself behind, again. After all, this isn’t the first time a piece of me was broken. I’ve been here before. Since I was 3, several… Read More Never Really Broken
I have been a fan of love my entire life. Always rooting for the love story and the happy ending. However, I had forgotten to really cheer my own on. I had my fair share of crappy boyfriends and incredible boyfriends. There was even a time in my life where I never thought I would… Read More How I Knew My Husband Was The One
I love breakfast and I love sweets, but I don’t always want to load up on sugar. Do you feel the same? This is one of my new favorites. It’s so good and I decided to start making it at home. It is one of my favorite breakfast meals or snack. It is super simple,… Read More Favorite Chia Pudding
Anyone else have a reality TV show they like to watch from time to time? Mine is Married At First Sight. And I just watched episode four from season five. It looks like this season is going pretty well so far. Though, there was a little hiccup. Let’s take a look at the conflict that… Read More Married At First Sight S5 E4 – Steph’s Take
Sometimes the hurt is too deep and it doesn’t feel like a temporary problem. Even when the rest of us know that it is. The perception of the one hurting, may not be able to see the storm can and will pass. SUICIDE. What an intense word. Horrific action. Heartbreaking silence. Crisis called to attention… Read More Chris Cornell Is Not Alone – Yearly Almost A Million Americans Attempt Suicide
VISUALIZATION Let’s say there is something you want to achieve in this crazy life. Maybe it is to work from home, grow your family, to travel, or to be the best golfer since Tiger Woods. How are you going about succeeding at what you want? Visualization is going to be so important for you. Seriously.… Read More The Power Of Visualization
Dating can be really fun and surprisingly hard at times. Online dating used to be very taboo. Ten years ago, people didn’t want to share that they were dating online because of the judgement that came with it. Now days, everyone most likely knows someone who has tried the online dating scene. Couples proudly share… Read More Which Online Dating Site Is For You
Dating can be a rough time for the love seekers out there. And when it gets tough, our thoughts can get stuck on the not so great stuff that happens in the dating world. Let’s change that. This video is a guided visualization for you to envision your perfect dating life. The Secret (Extended Edition)… Read More The Law of Attraction – Dating Visualization
Hello friends! Let’s take a couple of minutes to talk about overeating. This is something most people can relate to from time to time. Even if just during the holidays. Overeating and emotional eating are often a package deal. I wanted to share an exercise with you for you to discover what emotions are triggering… Read More HOW TO STOP OVEREATING
Mother’s Day is coming up fast my friends. This is a day to celebrate the mom(s) in your life. Yet, this can be a day that brings with it many emotions that include joy, confusion and sadness. This can be for several reasons. Let’s talk about those reasons and what you can do to still… Read More Happy On Mother’s Day