Happiness, Lifestyle, podcast, Resource, Wellness

Episode 81: Allison Swanson – Loss and Recovery

Allison Swanson is a wife, mother, social worker, and life coach. Her desire to support others on their healing journey came as a result of seeing and believing in her own resilience through trauma and addiction. Allison believes that relationships and support are an important vehicle for change and that each person is capable of resilience and has the ability to overcome and find victory in the changes they pursue in life.

I met Allison back when we both worked at a dual diagnosis treatment facility for addiction and mental health issues. She quickly became a friend and her story is pretty incredible.

Today, Allison shares with us how she survived the death of a child and her own recovery through an addiction to meth.

She also is co-facilitating a group that assists in moving through trauma, Conquer Trauma Like A Boss A Year of Transformation begins Jan 10, 2019.

The Conquer strategies and what you’ll be learning to do:

  • Courageously face what is holding you back
  • Observe how your heart and mind have been impacted
  • Navigate ways to address trauma at a core level
  • Quantify what healing looks like in your life
  • Use the skills you’ve gained that set you apart
  • Experience new triumphs
  • Realize your greatest potential

You can follow Allison on Instagram

Sending so much love and positivity your way, Steph

*This episode releases on the anniversary of her daughters passing (Jan 3rd). If you’d like, send some comfort and love Allison’s way.