Recently I was asked, “what do you do when your wife stopped doing things you enjoy in the bedroom?” Great question, right?! This is more common than you might think. So take comfort in knowing you’re not alone. Kind of a bummer though when things get turned upside down in funky town. Usually, if something… Read More This Is What To Do When Your Wife Stops Doing Things You Enjoy In The Bedroom

Let’s dive into some holiday affirmations. Happy Holidays! Sending you so much love and positivity, Steph Remember to download and share. <3 https://media.blubrry.com/beautifullychanged/content.blubrry.com/beautifullychanged/episode_77_Holiday_Sunday_Affirmations.mp3Podcast: Play in new window | DownloadSubscribe: Apple Podcasts | RSS

Today, let’s discuss simple actionable steps you can start taking today to increase your happiness in 21 days. That’s pretty exciting. These tips come from Shawn Achor and his research and his book The Happiness Advantage. And I add in a strategy of my own. I love to know where I’m starting so I know… Read More Episode76: This Is How To Increase Your Happiness In 21 Days

Zoey Greco, also known as “The Merhipsy”, is an intuitive empath and spiritual coach, whose work connects individuals to the divine guidance and unconditional love that awaits them in every moment from Universal energy. After many gratifying years in private practice serving a global client base, and teaching at Southwest Institute of Healing Arts, Zoey is… Read More Episode 75: Zoey Greco (The Merhipsy)

Hey there. Today is a bonus episode for you. I want you to begin 2019 fully loving yourself… even what you think are flaws. This episode is a hypnosis recording for you on increasing your self-love. It even has an affirmation vibe to it. It’s super important that you never listen to this recording while… Read More Episode 74: Loving Yourself Hypnosis

I have so many conversations with people who are struggling with truly seeing the good in themselves. Not even sure how to love themselves or what to love. And I figure with the New Year approaching, why not grab it by the horns and come in truly and deeply loving yourself? So I decided to… Read More Love Yourself Hypnosis

Yep, Sunday Affirmations are here for you again. Remember to sprinkle appreciation in every day. Appreciation can bridge the gap between a more uplifting state of mind and a heavy one. The story of the Gold Start kids going to Disney World thanks to some loving people. You’re awesome… make sure to spend some time… Read More Episode 73: Sunday Affirmations

Today, I have the privilege of talking with someone from my hometown (Glasgow, MT) who is putting in the work to make a difference for those who are experiencing domestic violence. She’s in a tiny town with a big heart. Lacie Eastman was born & raised in Montana. She studied psychology and English literature at Briercrest… Read More Episode 72: Lacie Eastman – Love Should Not Hurt

Hey there, Beautiful Soul! Let’s get our affirmations on while moving our bodies. You in? Let’s do it! Today, the affirmations start around the theme of love and then sprinkle in a few others. Find one that resonates with you most and make it your bestie for the week. Also, it’s time to start letting… Read More Episode 71: Sunday Affirmations (Love)

Hey, Steph. I’m wondering what I can do. Whenever my boyfriend and I have an argument, he gives me the cold shoulder and then I feel crazy trying to talk to him because I end up yelling and saying really mean things. Any advice? Thanks, Brit Hi, Brit! Thank you so much for your question.… Read More Stop The Pain Of Being Ignored & Getting The Cold Shoulder