When I was younger, I loved poetry. I couldn’t wait to get the latest issue of the magazines that shared poetry in them. I would spend hours writing my own poetry. During my junior year in high school, we spent time dedicated to writing poetry. I was in love. If a boy wrote me a… Read More My Naked Soul

2018 is here… we know what that means. Resolution Time Let’s talk about how to make those babies stick and have you succeeding at what you are wanting to accomplish. How about we take a look at what you want. I am going to use the example that so many people say every Jan 1st at… Read More Easy Steps To Achieve Any Resolution

You know that helpless feeling when you want to make things better, but you can’t. Like nothing you will do or say will really help the situation. And you just have to watch the pain? My mom called to tell me that my grandma was in the hospital and was too sick and weak to… Read More One Last Lesson From Grandma

Talk about ego and spirituality is quite common now days. The universe has our back and all that meditation heals stuff. But what does it all mean and is it for you? I was watching Oprah’s Super Soul Sessions and Eckhart Tolle was on. Oprah said “if you are going to read one book in… Read More Can You Deny Yourself Daily? – A New Earth by Eckhart Tolle Book Review

The past few years I have been wondering what is making friendships so different as an adult than when I was a youth? I have been categorizing people as “flaky” vs “reliable” for the last 10 years. Eek!! I became aware of this change when I moved to Arizona from Connecticut. When I grew up,… Read More Is Flaky The Best We Are Going To Get?

Hello Cuties!! I hope you are enjoying this wonderful holiday season. I get a ton of questions and interest in hypnosis and weight loss, especially between now and January. This year I thought I would get ahead of the game and make a recording for those of you who are wanting to stick to your… Read More Unlock Your Skinny