Boom, boom, boom is all I can hear as my heart is pounding. My face feels as though lava is flowing under my skin. My hands are far from steady. I am not even sure I remember how to breathe in this moment. Conflict is knocking. I must advert it. How can I get away… Read More When The Lava Stops Flowing
What could have you done today if you believed in yourself? Life is long, but it is also short. I was reminded of that this week when my older sister was in a rollover in her Jeep. Though she is injured, it could have been much much worse. As she is recovering from her injuries,… Read More How Will Your World Change Once You Believe In Yourself?
This Book Was Meant To Come Into My Life I always knew it was important to say yes to myself. I think we all kind of have that instinct. But we spend so much time fighting it. Scared of people judging us or looking dumb. And then we watch life zooming past us and then… Read More Year of Yes by Shonda Rhimes – Book Review
Sometimes It’s Hard To Stay Positive Stay positive they say as if everything is going well. It’s easy to be positive when things are going right. When your bills are paid. Other times, it can be really, really hard. As in extremely hard to stay positive. Especially when you are doing all the “right” things… Read More I Am Not A Dead Horse… So Life, Stop Beating Me
As I lay there after he finished breaking a piece of me. I wondered how I will be okay. How will I walk out of here and leave a piece of myself behind, again. After all, this isn’t the first time a piece of me was broken. I’ve been here before. Since I was 3, several… Read More Never Really Broken
Let’s talk about self-care for a moment. Many of you might be finding yourself giving your time and effort to others. Bringing smiles to everyone else. Making sure they are taken care of. Though this is great skill to have. Being a giver. It is so important to be giving to yourself. Even if it is… Read More Dancing for Self-Care