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Missy Garcia is a Sex & Leadership Coach and she is my powerful guest today.
Missy does a lot of work with trauma-informed deep healing. Today we talk a lot about couples and where sexual trauma can affect intimacy.
“My husband’s sexual needs are not my obligation.”
Missy Garcia
Join us as we discuss:
- Leadership
- Connecting to your full self
- Deep healing and sexuality
- Curiosity around your relationship with your body and sexuality and actionable steps
- Have a self-pleasure practice
- Transitioning careers
- Fear of being seen
- The path of healing her sexual trauma lead her to want to guide others
- Trauma can impact all areas of your life including your current relationship
- Accepting yourself transforms your life
- An internal yes and making decisions
- Recognize when you feel sexually obligated and meet your feelings and express them
- Building a conscious relationship
- Having tough conversations
- Creating the relationship that you both want and inviting your partner to do that with you – map it out
- Having each other’s backs
- The link between your voice and your sexual power
- Thyroid connection to trauma
- Not having orgasms – increasing your pleasure capacity
- Sandboxing
Contact Missy
Missy mentions the books: Happy Money and Just Breathe
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