** Link to listen to the episode is at the bottom of the page.
Tips to take away:
- When you need to take an emotional time out, use that time to self-soothe instead of increasing your distress
- If you’re acting like something is the matter don’t respond with “nothing” or “I’m fine” when someone asks if you’re okay or if you’re upset. Be honest. Own your feelings.
Lots of kisses:
- Sydney
- Mykenna
- Lexi (also got a cute little red car)
- Madison (also got a cute picture of her with Peter and his family)
- Vitoria F.
- Hannah Ann
Impression Roses:
- Sydney
- Victoria F.
Remaining Girls After 2nd Rose Ceremony (bold is my last 3 prediction):
- Mykenna
- Victoria P.
- Madison
- Natasha
- Jasmine
- Sarah
- Lexi
- Hannah Ann
- Alexa
- Tammy
- Alayha
- Deandra
- Vitoria F.
- Shiann
- Kiarra
- Savannah
- Kelsey
- Sydney
- Kelley
Rate and Review the Beautifully Changed Podcast on iTunes
Awesome Sauce, if you liked this show, please remember to Rate and Review it on iTunes and subscribe for more goodness to come because it lets me know the value you’re getting from listening. And I LOVE providing you value! Click here to leave a review. Namaste!
Sending so much love to you, Steph
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