Happiness, Lifestyle, podcast, Resource, Wellness

Episode 138: Show Me The Way | Morgan Balavage

Morgan Balavage is my guest today and I’m feeling really wonderful about sharing this episode with you.

Morgan is a yoga teacher, wellness coach, and intuitive healer. She has over a decade of experience and wants to share her knowledge with others so they can heal themselves.

I love Morgan’s passion, knowledge, and joy that comes through her stories, even the painful ones.

Join us as we discuss:

  • Morgan’s story of how chronic pain led to her spiritual awakening
  • Meditation tips
  • The power of asking for help
  • Gratitude
  • Yoga
  • Emotions
  • Why routine matters
  • Start with Body, then mind, and then the spirit
  • Her upcoming self-care series in October (30 Days of Self-Care)
  • and more!

You can connect with Morgan:

Website

Instagram @splendid.yoga

Facebook

Morgan mentions these books:

7 Days of Vegan Deliciousness

Start Where You Are by Pema Chodron

Light On Yoga by B.K.S. Iyengar

Tao Te Ching: A New English Version by Lao Tzu and translated by Stephen Mitchell

She also has a smoothie recipe book 🙂 A Rainbow of Health

I’d absolutely love for you to leave me a review of your thoughts. Share this episode with someone you think would enjoy it. And have an awesome day.

I appreciate you so much and I’m sending so much love your way, Steph

PS. I mentioned the Science of People with Vanessa Van Edwards

Also, wanted to share my affiliate link for KiwiCo for all those who have a creative kiddo in your life. This will get you $15 off your subscription. Use between Sept 26, 2019 and Oct 1, 2019.

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