With affirmations, we are repeating words, providing an opportunity for our subconscious to absorb new and uplifting thoughts that build us up.

Some of today’s affirmations:

• The universe is opening new doors for me.
• My body feels healthy and strong.
• I am full of energy and courage.
• I excel at whatever I put my time into.
• My best days are ahead of me.
• I am youthful and look fantastic.
• I co-create with the universe and we are making awesome things happen.
• I speak up for myself and know I will be okay.
• I release all criticism of myself and others.
• I have the perfect career and position.
• My healing has already begun and I feel loved.
• I am my perfect weight and body shape.
• I am love.

Remember to also live in gratitude today. <3

Sending so much love your way! Steph

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