Broken Hearts Hurt
They can be paralyzing. And confusing. They can make us rethink our self-worth. All sorts of things can happen when a broken heart comes into our life.
Let me offer you some of the ways I have healed any of my broken hearts.
Ways to help heal a broken heart:
Listen to music that helps your healing journey.
Engage in self-love. Dedicate some time to spoiling yourself. Nurture your mind, body, and soul.
If there is a place for forgiveness towards yourself or the other person, invite it in.
Do something for someone else.
Spend time laughing.
Do this visualization as often as needed.
Sending so much love your way!
Have a beautiful day, steph
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